Vegetarian Stuffed Pepper Skillet

Vegetarian Stuffed Pepper Skillet

Vegetarian Stuffed Pepper Skillet


Serves 8

Details
  • Servings:   8
  • Calories:   265
  • Protein:   14g
  •  
  • Fiber:   10g
  • Sugar:   3g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 medium red, orange, or yellow bell peppers (about 1 pound total)
  • 1 small yellow onion
  • 4 cloves garlic
  • 1 tablespoon olive oil
  • 2 1/2 teaspoons kosher salt, divided
  • 2 (about 15-ounce) cans black or pinto beans, or 1 of each
  • 1 small bunch fresh cilantro
  • 4 ounces shredded Monterey Jack, pepper jack, or Mexican blend cheese
  • 1 tablespoon chili powder
  • 1 tablespoon ground cumin
  • 2 tablespoons tomato paste
  • 1 (14.5-ounce) can diced fire-roasted tomatoes
  • 1/2 cup water
  • 1 cup cooked brown rice
  • Freshly ground black pepper
  • Serving options : tortilla chips, lime wedges, sour cream, and/or diced avocado
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