Butternut biryani with cucumber raita

Butternut biryani with cucumber raita

Butternut biryani with cucumber raita


30 minutes

Details
  • Servings:   2
  • Calories:   448
  • Protein:   12g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   59g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 20g dried porcini mushrooms roughly chopped
  • 1 tbsp rapeseed oil
  • 2 onions sliced (160g)
  • 2 garlic cloves shredded
  • 1 tbsp chopped fresh ginger
  • 1 red chilli deseeded and chopped
  • 85g brown basmati rice
  • 160g diced butternut squash (prepared weight)
  • 1 tsp cumin seeds
  • 1 tsp ground coriander
  • 1 tsp vegetable bouillon
  • 10cm length cucumber grated, core removed
  • 125g bio yogurt
  • 2 tbsp chopped mint plus a few leaves
  • one third of a pack fresh coriander chopped
  • 25g toasted flaked almonds
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