Chilli Mussels

Chilli Mussels

Chilli Mussels


Serves 8

Details
  • Servings:   8
  • Calories:   261
  • Protein:   24g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1500 grams cleaned mussels
  • 1 onion, peeled & halved
  • 3 cloves garlic, peeled
  • 1 Large red chilli, seed in, chopped into thirds
  • 1 big handful of basil, parsley and oregano
  • 50 grams olive oil
  • 1 tomato paste
  • 2 cans crushed or chopped tomatoes
  • 200 grams white wine
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