Mussels with chickpeas

Mussels with chickpeas

Mussels with chickpeas


Serves 8

Details
  • Servings:   8
  • Calories:   250
  • Protein:   21g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tbsp olive oil
  • 1 small red onion, peeled, finely sliced
  • 1 garlic clove, peeled, crushed
  • 150ml dry white wine
  • 1kg mussels in their shells
  • 450g cooked chickpeas
  • 1 tbsp chopped flat-leaf parsley
  • a pinch of chilli pepper
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