Chilli Mussels Recipe

Chilli Mussels Recipe

Chilli Mussels Recipe


2 hours 34 minutes

Details
  • Servings:   4
  • Calories:   493
  • Protein:   49g
  •  
  • Fiber:   5g
  • Sugar:   13g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons olive oil
  • 1 brown onion, finely chopped
  • 2 garlic cloves, crushed
  • 2 small red chillies, deseeded, finely chopped
  • 1 tablespoon tomato paste
  • 1kg tomatoes, finely chopped
  • 1 lemon, rind finely grated, juiced
  • 2 teaspoons caster sugar
  • 1/2 cup dry white wine
  • 1.5kg mussels, beards removed (see note)
  • 1/2 cup flat-leaf parsley leaves, roughly chopped
  • Crusty bread, to serve
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library