Cheese Enchilada Chowder

Cheese Enchilada Chowder

Cheese Enchilada Chowder


Serves 6

Details
  • Servings:   6
  • Calories:   415
  • Protein:   22g
  •  
  • Fiber:   10g
  • Sugar:   17g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   11g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course, soup
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Cuisine
  • american
Ingredients
  • 15 ounce Canned black beans ; , rinsed and drained
  • 14 1/2 ounce Canned diced tomatoes ; , drained
  • 10 ounce Frozen whole kernel corn
  • 1/2 cup Chopped onion
  • 1/2 cup Chopped yellow, green or red sweet pepper
  • 1 small Jalapeno pepper ; , seeded, if desired, and finely chopped
  • 19 ounce Canned enchilada sauce
  • 10 3/4 ounce condensed cream of chicken soup
  • 2 cups Milk
  • 1 cup Shredded cheddar cheese ; , 4 ounces
  • 1 cup Shredded Monterey Jack cheese ; , 4 ounces
  • Sour cream ; , optional
  • Guacamole ; , optional
  • Tortilla chips ; , coarsely broken, optional
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