Southwestern Stuffed Peppers

Southwestern Stuffed Peppers

Southwestern Stuffed Peppers


1 hour 20 minutes

Details
  • Servings:   4
  • Calories:   530
  • Protein:   32g
  •  
  • Fiber:   7g
  • Sugar:   12g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup long-grain white rice
  • 1 tablespoon olive oil
  • 6 scallions, thinly sliced, white and green parts separated
  • ½ pound ground beef chuck
  • 1 cup frozen corn
  • 1 4.5-ounce can chopped green chilies
  • 1 teaspoon ground cumin
  • 4 ounces Monterey Jack, grated (1 cup)
  • kosher salt and black pepper
  • 4 large bell peppers, halved lengthwise, ribs and seeds removed
  • ½ cup plain low-fat Greek yogurt
  • salsa, for serving
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