Simple Summer Zucchini Squash Soup

Simple Summer Zucchini Squash Soup

Simple Summer Zucchini Squash Soup


Serves 6

Details
  • Servings:   6
  • Calories:   114
  • Protein:   4g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 Roma tomatoes; diced 1/2 inch pieces
  • 2 carrots; peeled and diced
  • 2 medium zucchini ; diced 1/2 inch pieces
  • 2 yellow squash; diced 1/2 inch pieces
  • 1 medium onion; roughly chopped
  • 4 cloves garlic; minced
  • 3 tablespoons fresh flat leaf parsley; chopped
  • 3 tablespoons fresh thyme; chopped
  • 6 cups chicken broth (alternately you can use vegetable broth if you'd like)
  • 1 1/2 tablespoons salt
  • 1 teaspoon fresh ground pepper
  • Pinch crushed red pepper flakes (this can be omitted if you don't like heat)
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