Barley Adai

Barley Adai

Barley Adai

By foodybuddy.net
Serves 6

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Details
  • Servings:   6
  • Calories:   293
  • Protein:   12g
  •  
  • Fiber:   10g
  • Sugar:   6g
  • Carb Total:   50g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Comments
Ingredients
  • * 1 cup of barley pearl
  • * 1/2 cup of rice
  • * 1/2 cup of toor dal
  • * 1/2 cup of chana dal (bengal gram)
  • * 7 red chilie
  • * 4 garlic or 1 inch ginger
Instructions

Barley Adai serves 6 original recipe by foodybuddy.net.

View original preparation instructions

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