Golden Squash and Corn Soup

Golden Squash and Corn Soup

Golden Squash and Corn Soup


Serves 6

Details
  • Servings:   6
  • Calories:   367
  • Protein:   13g
  •  
  • Fiber:   7g
  • Sugar:   22g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • french
Ingredients
  • 6 medium-size golden or other yellow summer squash, seeded and chopped (you should have about 3 1/2-4 c.)
  • 1 large fresh sweet onion, chopped
  • 1 red bell pepper, seeded and chopped
  • 6 large ears corn, corn cut from cobs (you should have 3 1/2-4 c. corn)
  • 6 large leaves fresh basil, torn
  • 1 sprig fresh thyme
  • 4 cups vegetable broth
  • 2 cups half-and-half (can be fat-free)
  • 2 cups grated sharp cheddar
  • salt and pepper to taste
  • 2 tablespoons butter
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