Mussels in Parchment

Mussels in Parchment

Mussels in Parchment


1 hour

Details
  • Servings:   4
  • Calories:   546
  • Protein:   43g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   21g
  •  
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 4 ounces Glass noodles
  • 2 ¾ pounds Mussels
  • 1 piece fresh Ginger root (about 40 grams)
  • 4 Lime leaves
  • 2 small Carrots (about 100 grams)
  • 1 stalk Leek (about 200 grams)
  • 2 stalks Lemongrass
  • ½ bunch Lemon balm
  • Salt
  • Pepper
  • 1 Egg
  • 1 cup Coconut milk (9% fat)
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