Steamed Mussels

Steamed Mussels

Steamed Mussels


1 hour 10 minutes

Details
  • Servings:   4
  • Calories:   355
  • Protein:   30g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 lbs mussels
  • 2 tablespoons olive oil
  • 1⁄2 red onion, minced
  • 2 garlic cloves, minced
  • 1 tablespoon thyme
  • 1⁄2 cup dry white wine
  • 1 lemon, juiced
  • 1 cup low sodium chicken broth
  • 1 pinch red pepper flakes
  • 1 roma tomato, peeled, seeded and cut in large dice
  • 2 tablespoons parsley
  • 2 tablespoons light butter
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