Quesadilla with Chicken and Bell Pepper

Quesadilla with Chicken and Bell Pepper

Quesadilla with Chicken and Bell Pepper


Serves 8

Details
  • Servings:   8
  • Calories:   264
  • Protein:   18g
  •  
  • Fiber:   10g
  • Sugar:   5g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • * 2 tortilla wrap
  • * 12 oz chicken fillet cut in cube or strip
  • * 9 oz kidney bean
  • * 1,5 bell pepper in different color
  • * 1/2 red chili (seed removed)
  • * 9 oz passata (you have to add thi to your own feeling)
  • * 1 onion
  • * 1 clove of garlic
  • * 1 tsp cumin powder
  • * 1 tsp coriander powder
  • * 1 tsp mild paprika powder
  • * salt
  • * pepper
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