Grapefruit and Feta Fregola Salad

Grapefruit and Feta Fregola Salad

Grapefruit and Feta Fregola Salad


30 minutes

Details
  • Servings:   4
  • Calories:   519
  • Protein:   14g
  •  
  • Fiber:   7g
  • Sugar:   12g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
  • greek
Ingredients
  • 8 ounces uncooked toasted fregola pasta or Israeli couscous (about 1¼ cups)
  • 1 small red onion, thinly sliced (about 1 cup), divided
  • 4 ½ tablespoons extra-virgin olive oil, divided
  • 1 ¾ teaspoons kosher salt, divided
  • 2 medium-size red grapefruits (about 8 oz. each)
  • 2 tablespoons fresh lemon juice (from 1 lemon)
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • ½ teaspoon black pepper
  • 3 tablespoons chopped fresh dill, divided
  • 2 ½ ounces feta cheese, crumbled (about ⅔ cup)
  • ⅓ cup toasted hazelnuts, chopped
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