Mussels with garlic crumbs

Mussels with garlic crumbs

Mussels with garlic crumbs


30 minutes

Details
  • Servings:   8
  • Calories:   205
  • Protein:   17g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 1 cup (70g) stale breadcrumbs
  • 2 clove garlic, chopped finely
  • 1 teaspoon lemon rind, finely grated
  • 2 tablespoon fresh flat-leaf parsley, finely chopped
  • 1 kilogram small black mussels
  • 1 1/2 cup (375ml) water
  • 1/4 cup (60ml) extra virgin olive oil
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library