Crab and Corn Chowder

Crab and Corn Chowder

Crab and Corn Chowder


Serves 8

Details
  • Servings:   8
  • Calories:   200
  • Protein:   20g
  •  
  • Fiber:   3g
  • Sugar:   9g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 28 oz Low sodium chicken broth
  • 16-18 oz crab claw meat
  • 1 cup baby carrots ; diced
  • 1/2 medium Yellow onion ; diced
  • 2 stalks celery ; diced
  • 1/2 tsp Dried thyme
  • 1 Tbsp Old Bay seasoning ; or more to taste
  • 8 oz yellow corn ; drained
  • 1 can white corn ; drained
  • 1/2 sweet red pepper ; seeded and diced
  • 12 oz can evaporated skim milk
  • 2 Tbsp Corn starch
  • 1/4 tsp salt
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