Corn and Potato Chowder Recipe

Name: Corn and Potato Chowder Recipe
Ingredients: Cooking spray; 1 1/2 cups prechopped green bell pepper; 1 cup chopped green onions, divided (about 1 bunch); 2 cups frozen corn kernels; 1 1/4 cups water; 1 teaspoon seafood seasoning (such as old bay); 3/4 teaspoon dried thyme leaves; 1/8 teaspoon ground red pepper; 1 pound baking potatoes, cut into 1/2-inch pieces; 1 cup half-and-half; 1/4 cup chopped parsley; 3/4 teaspoon salt; 1/2 cup (2 ounces) shredded reduced-fat sharp cheddar cheese