Vegetable Chowder

Vegetable Chowder

Vegetable Chowder


Serves 6

Details
  • Servings:   6
  • Calories:   218
  • Protein:   8g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   13g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 Tbsp extra virgin olive oil
  • 1 large onion, chopped
  • 1 large carrot, peeled and diced
  • 2 stalks celery, diced
  • 1 large potato, peeled and diced
  • 3–4 garlic cloves, finely minced
  • 1/2 tsp dry mustard
  • 1/4 tsp cayenne pepper
  • 28 oz. vegetable broth
  • 8–10 oz. broccoli crowns (cut into 1-inch pieces, separate the stems and florets)
  • 1 cup shredded cheddar cheese
  • 1/2 cup sour cream
  • 1/4 tsp salt
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