Crab and Avocado Sandwiches with Mango Coulis

Crab and Avocado "Sandwiches" with Mango Coulis

Crab and Avocado Sandwiches with Mango Coulis


31 minutes

Details
  • Servings:   4
  • Calories:   1501
  • Protein:   22g
  •  
  • Fiber:   6g
  • Sugar:   29g
  • Carb Total:   76g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   125g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cups canola oil
  • 1/2 pound Maine or Dungeness crabmeat
  • 3 tablespoons red onion, finely chopped
  • 2 tablespoons scallions, thinly slices
  • 1 1/2 tablespoon red bell pepper, finely diced
  • 1/4 cup mayonnaise or aioli
  • 1 tablespoon Tabasco
  • 1 1/4 cup breadcrumbs, divided (preferably Panko)
  • 2 Tbs cup lemon juice
  • 1 1/2 tablespoon Worcestershire
  • 1 cup flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 beaten egg
  • 2 mangos
  • 2 cups water
  • 1 teaspoon confectioner sugar
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