Crab Stuffed Brown Stew Fish

Crab-Stuffed Brown Stew Fish

Crab-Stuffed Brown Stew Fish


1 hour

Details
  • Servings:   4
  • Calories:   668
  • Protein:   77g
  •  
  • Fiber:   11g
  • Sugar:   18g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 sprigs thyme, leaves stripped
  • 1 clove garlic
  • 2 fresh pimiento peppers, stemmed
  • 2 scallions, roughly chopped
  • 1/4 cup extra-virgin olive oil or grapeseed oil, plus more as needed
  • Kosher salt and freshly ground pepper
  • 1 whole red snapper (2 to 3 pounds), butterflied
  • 1/2 pound lump crabmeat
  • 1 tablespoon extra-virgin olive oil or grapeseed oil
  • 1 large onion, diced
  • 4 cloves garlic, crushed
  • 2 carrots, diced
  • 2 red bell peppers, diced
  • 3 fresh pimiento peppers, diced
  • 1 14.5-ounce can fire-roasted tomatoes
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon tomato paste
  • 1 tablespoon molasses
  • 1/2 cup dry white wine
  • 2 cups fish stock
  • 1 Scotch bonnet chile pepper
  • 1 scallion, sliced
  • 2 sprigs parsley
  • 2 bay leaves
  • 1 sprig thyme
  • 1 teaspoon allspice berries
  • 6 medium okra, sliced (optional)
  • Kosher salt and freshly ground pepper
  • Hot sauce (such as Baron West Indian Hot Sauce), to taste
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