Pan Seared Boston Cod Fish with Crab and Lobster Brandy Cream Sauce

Pan-Seared Boston Cod Fish with Crab and Lobster Brandy Cream Sauce

Pan-Seared Boston Cod Fish with Crab and Lobster Brandy Cream Sauce


1 hour 1 minute

Details
  • Servings:   2
  • Calories:   948
  • Protein:   99g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   48g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • One 1 1/2-pound lobster
  • 1 1/2 tablespoons canola oil
  • 2 shallots, minced
  • 1 small carrot, minced
  • 2 cloves garlic, minced
  • 2 to 3 sprigs fresh thyme, leaves removed
  • 1 1/2 tablespoons Sherry
  • 1 1/2 tablespoons brandy
  • 1/4 cup chicken broth
  • 1 teaspoon tomato paste
  • Salt and pepper
  • 1/2 cup heavy cream
  • Canola oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon minced thyme
  • 1 teaspoon minced parsley
  • Two 6-ounce cod fillets
  • Mixed field greens
  • 4 jumbo shrimp
  • 2 ounces crabmeat
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