Lobster and Citrus Fruit Salad

Lobster and Citrus Fruit Salad

Lobster and Citrus Fruit Salad


20 minutes

Details
  • Servings:   4
  • Calories:   414
  • Protein:   18g
  •  
  • Fiber:   12g
  • Sugar:   15g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 2 lobsters (roughly chopped)
  • 1 hamburg parsley root (chopped)
  • 1 stick Celery (diced)
  • 1 carrot (diced)
  • 1 onion (roughly chopped)
  • 3 stalks parsley
  • 1 bay leaf
  • 2 sprigs thyme
  • ⅜ cup dry white wine
  • 2 red Beets (200 g approx. )
  • 2 Avocados (pitted and sliced)
  • 2 Grapefruit
  • 1 ½ cups mixed Salad Greens (e. g. radicchio, arugula, spinach); washed and torn
  • ½ lemon (juice)
  • 3 tablespoons grapeseed oil
  • Sea salt
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