Crack BBQ Chicken

Crack BBQ Chicken

Crack BBQ Chicken


2 hours 45 minutes

Details
  • Servings:   8
  • Calories:   153
  • Protein:   14g
  •  
  • Fiber:   1g
  • Sugar:   17g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 lb. boneless skinless chicken breasts, pounded 1/4” thick
  • 2 c. water
  • 2 tbsp. salt
  • 1/4 c. brown sugar
  • kosher salt
  • Freshly ground black pepper
  • 1 c. barbecue sauce
  • Juice of 2 limes
  • 2 cloves garlic, minced
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