Oven BBQ Short Ribs with Squash and Leeks

Oven-BBQ Short Ribs with Squash and Leeks

Oven-BBQ Short Ribs with Squash and Leeks


Serves 2

Details
  • Servings:   2
  • Calories:   1549
  • Protein:   55g
  •  
  • Fiber:   7g
  • Sugar:   20g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   54g
  • Fat Total:   125g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • For the Ribs
  • 1 1/2 pounds short ribs
  • 2 small onions, cut in thin half-moon slices
  • 1 clove garlic, minced
  • 1/2 cup ketchup
  • 1/2 cup beef broth
  • 1/4 cup vinegar (white or cider)
  • 1/2 teaspoon curry powder
  • 1/4 teaspoon ancho chile powder
  • 1/2 teaspoon dijon mustard
  • 1/2 tablespoon pimenton
  • For the Squash
  • 1 small acorn squash, halved lengthwise
  • 1/4 onion, sliced thin
  • 1 bay leaf
  • 2 small leeks, halved lengthwise and washed carefully
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