Green Corn Tamale

Green Corn Tamale

Green Corn Tamale


Serves 10

Details
  • Servings:   10
  • Calories:   296
  • Protein:   14g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   14g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • south american
Ingredients
  • 10 ears fresh corn
  • 1 teaspoon salt
  • 1/2 stick butter, melted
  • 1 cup corn meal, or as needed
  • 1/2 pound Cheddar or Monterey Jack cheese, coarsely shredded
  • One four-ounce can whole green chiles, drained and cut in strips
  • Serving suggestion: Barbecued meat or beans
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