Ingredients
- 1 cup fresh fava beans, shelled, blanched in boiling water, and waxy coating removed
- 1 1/2 cup asparagus, chopped into 1 1/2 inch pieces
- 1 1/2 cup chopped broccoli florets
- 10 ounces buckwheat soba noodles
- 1 cup shredded carrot
- 2 scallions, sliced
- 6 tablespoons rice vinegar (not seasoned)
- 1 tablespoon maple syrup or agave nectar
- 1 tablespoon toasted sesame oil
- 2 tablespoons avocado or walnut oil (you can substitute olive oil as well)
- 1 clove finely minced garlic
- 1 teaspoon crushed fresh ginger
- 1 1/2 tablespoon tamari or soy sauce
- 1 tablespoon fresh lime juice
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