Spicy Mashed Yams

Spicy Mashed Yams

Spicy Mashed Yams


Serves 4

Details
  • Servings:   4
  • Calories:   487
  • Protein:   9g
  •  
  • Fiber:   11g
  • Sugar:   3g
  • Carb Total:   60g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • british
Ingredients
  • 2 pounds garnet yams, peeled and cut into 1 inch cubes
  • 1 cup low fat sour cream
  • 4 tablespoons salted butter
  • 1/2 teaspoon garlic powder
  • 1/2 tablespoon ground ginger
  • 1 1/2 cups chopped jarred jalapeños (measure after chopping)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Powered by Edamam