Recipe: Chicken and Veggie Pesto Salad

Recipe: Chicken and Veggie Pesto Salad

Recipe: Chicken and Veggie Pesto Salad


Serves 8

Details
  • Servings:   8
  • Calories:   235
  • Protein:   23g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 loosely packed cup fresh basil leaves
  • 1/2 loosely packed cup arugula
  • 2 tablespoons toasted nuts, such as pine nuts, walnuts, or cashews
  • 2 tablespoons grated Parmesan cheese
  • 1 clove garlic
  • 1/2 teaspoon kosher salt
  • 1/4 cup olive oil
  • 1/2 small red onion, thinly sliced
  • 1 1/2 pounds boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 8 ounces green beans, trimmed
  • 4 small to medium zucchini (about 1 1/2 pounds total), trimmed
  • 1/2 pint cherry tomatoes, halved
  • Kosher salt
  • Freshly ground black pepper
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