Crunchy Chicken Caesar

Crunchy Chicken Caesar

Crunchy Chicken Caesar


25 minutes

Details
  • Servings:   4
  • Calories:   492
  • Protein:   65g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon Dijon mustard
  • 1 tablespoon mayonnaise
  • 4 boneless chicken breasts
  • 1⁄2 teaspoon salt
  • 1⁄2 teaspoon pepper
  • 1⁄2 cup crushed corn flakes
  • 2 teaspoons olive oil
  • 1 head romaine lettuce, torn into pieces
  • Caesar Dressing
  • 1 garlic clove
  • 1 lemon
  • 2 tablespoons olive oil
  • 1⁄3 cup chicken broth
  • 2 teaspoons Dijon mustard
  • 1 teaspoon steak sauce or 1 teaspoon Worcestershire sauce
  • 1⁄2 teaspoon fresh coarse ground black pepper
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