Chicken Caesar Salad With Asparagus

Chicken Caesar Salad With Asparagus

Chicken Caesar Salad With Asparagus


25 minutes

Details
  • Servings:   4
  • Calories:   396
  • Protein:   35g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 (12 ounce) bag romaine lettuce (My card just says one bag, 12-16 ounce is a guess. Depends on how you like the proportion)
  • 2 1⁄2 cups cut-up cooked chicken breasts (we usually grill or broil it)
  • 2 cups cherry tomatoes (halved if necessary) or 2 cups grape tomatoes (halved if necessary)
  • 2 cups cut-up cooked asparagus (I steam just long enough to take off the raw edge, but remain a crunchy, then plunge into cold water)
  • 1⁄2 cup caesar salad dressing (regular or reduced fat)
  • 1 cup seasoned croutons
  • 1⁄4 cup shredded parmesan cheese (The real stuff, not the powdered stuff that you shake out of a jar)
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