Ginger Carrot Cold Cure Soup

Ginger-Carrot Cold Cure Soup

Ginger-Carrot Cold Cure Soup


Serves 6

Details
  • Servings:   6
  • Calories:   234
  • Protein:   13g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • japanese
Ingredients
  • 1/4 cup fresh ginger, peeled and chopped
  • 5 large carrots, peeled and chopped
  • 5 ounces baby spinach
  • 8 ounces cremini mushrooms, stems removed, quartered
  • 1 can cannellini beans, rinsed and drained
  • 1 quart homemade or low-sodium chicken stock
  • 1 cup cooked white rice (optional)
  • 3 pinches kosher salt
  • 1/4 teaspoon freshly ground black pepper, or more to taste
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