Grilled pumpking polenta with creamy coconut mushroom

Grilled pumpking polenta with creamy coconut mushroom

Grilled pumpking polenta with creamy coconut mushroom


Serves 3

Details
  • Servings:   3
  • Calories:   445
  • Protein:   17g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   75g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 Pumpking peeled an cut in to cubes
  • 4 cm Fresh ginger grated
  • 1 teaspoon Ground ginger
  • 2 teaspoons Grund turmeric
  • 600 grams Mixed mushrooms
  • 4 cm Fresh ginger
  • 2 cloves Garlic
  • 1 teaspoon Coconut oil
  • 4 tablespoons Coconut milk
  • 2 tablespoons Fresh parsley
  • Salt
  • 500 milliliters Water
  • 250 grams Instat polenta flour
  • 1 teaspoon Salt
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