Polenta with Wilted Escarole and Olive Oil Fried Eggs

Polenta with Wilted Escarole and Olive Oil Fried Eggs

Polenta with Wilted Escarole and Olive Oil Fried Eggs


Serves 2

Details
  • Servings:   2
  • Calories:   576
  • Protein:   18g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   40g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/2 cup polenta (not instant)
  • 1/2 cup milk
  • salt
  • freshly ground black pepper
  • 4 tablespoons olive oil
  • 2 fat cloves garlic, finely sliced
  • 1 small head escarole, cleaned and roughly chopped
  • 1 pinch red pepper flakes
  • 2 teaspoons fresh lemon juice
  • 4 large eggs
  • hot sauce (optional)
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