Quick Tasty Corn Soup

Quick Tasty Corn Soup

Quick Tasty Corn Soup


Serves 6

Details
  • Servings:   6
  • Calories:   120
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 bag of frozen corn
  • 2 fresh corn cob (optional)
  • 2 tablespoons butter
  • 1 teaspoon turmeric
  • 1 teaspoon mustard seeds (i like brown mustard seeds)
  • 1 medium onion, chopped
  • 1 sweet potato, peeled and chopped
  • handful kale, chopped
  • 4 cups chicken/vegetable stock
  • 1/2 teaspoon fennel seeds
  • 1 teaspoon thyme
  • 1-2 teaspoons truffle oil
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