Tandoori Tofu Chana Masala Pistachio and Currant Biryani Cauliflower and Scallions with Black Mustard Seeds recipes

Tandoori Tofu, Chana Masala, Pistachio and Currant Biryani, Cauliflower and Scallions with Black Mustard Seeds recipes

Tandoori Tofu, Chana Masala, Pistachio and Currant Biryani, Cauliflower and Scallions with Black Mustard Seeds recipes

By veganmenu.blogspot.com
35 minutes

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Details
  • Servings:   4
  • Calories:   134
  • Protein:   3g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
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Ingredients
  • 1 small head cauliflower
  • 2 bunches of scallions
  • 1/2 cup green beans, trimmed and cut into 1" pieces (optional)
  • 3 tbs. vegetable oil
  • 1/2 tsp. black or brown mustard seeds
  • 1/2 tsp. turmeric
  • 1/4 tsp. red pepper flakes
  • 1/2 tsp. smoked sea salt (to taste)
  • 1/3 cup hot water
Instructions

Tandoori Tofu, Chana Masala, Pistachio and Currant Biryani, Cauliflower and Scallions with Black Mustard Seeds recipes serves 4 original recipe by veganmenu.blogspot.com.

View original preparation instructions

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