Beef and Okra Bamia

Beef and Okra Bamia

Beef and Okra Bamia


1 hour 10 minutes

Details
  • Servings:   6
  • Calories:   433
  • Protein:   18g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   36g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 0.66666668653488 cup olive oil
  • 1 tablespoon salt
  • 1 pound beef top sirloin, cut into 1-inch cubes
  • 0.5 large onion, chopped
  • 6 cloves garlic, minced
  • 2 (10 ounce) cans tomato sauce
  • 1 tablespoon tomato paste
  • 1 (10 ounce) package frozen okra, thawed
  • 2 cups water
  • 1.5 tablespoons ground coriander
  • 1 teaspoon ground white pepper
  • 2 teaspoons ground cumin
  • salt to taste
  • 1 jalapeno pepper, thinly sliced
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