Easy Slow Cooker Pot Roast with Root Vegetables recipes

Easy Slow Cooker Pot Roast with Root Vegetables recipes

Easy Slow Cooker Pot Roast with Root Vegetables recipes


1 hour

Details
  • Servings:   4
  • Calories:   746
  • Protein:   97g
  •  
  • Fiber:   9g
  • Sugar:   13g
  • Carb Total:   29g
  •  
  • Trans Fat:   2g
  • Saturated:   10g
  • Fat Total:   25g
  •  
  • Diet:   High-Protein, High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 3 carrots, peeled and cut into 1 inch chunks
  • 3 parsnips, peeled and cut into 1 inch chunks
  • 1 small rutabaga, peeled and cut into 1 inch chunks (If you have a larger sow cooker, you could also add in a small turnip, some sweet potato, or winter squash. Feel free to sub root vegetables in or out based on your preferences.)
  • 1 large onion, peeled and cut into 1 inch chunks
  • 8 garlic cloves, peeled
  • 1 teaspoon sea salt, plus more for seasoning the roast
  • 1/2 teaspoon freshly ground black pepper, plus more for seasoning the roast
  • 1 teaspoon dried thyme
  • 3.5-4 pound chuck roast (Mine had a very small bone in it, but a boneless roast would work too.)
  • 2 cups of homemade stock
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