Oat And Chickpea Dumplings With Tomato Sauce recipes

Oat And Chickpea Dumplings With Tomato Sauce recipes

Oat And Chickpea Dumplings With Tomato Sauce recipes

By realfood.tesco.com
25 minutes

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Details
  • Servings:   4
  • Calories:   791
  • Protein:   28g
  •  
  • Fiber:   24g
  • Sugar:   19g
  • Carb Total:   90g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   31g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 6tbsp rapeseed oil
  • 2 medium onions, finely chopped
  • 2tsp ground cumin
  • 2 x 400g cans chickpeas, drained
  • 1 x 20g pack coriander
  • 100g oats
  • 600ml passata with onion and garlic
Instructions

Oat And Chickpea Dumplings With Tomato Sauce recipes serves 4 original recipe by realfood.tesco.com.

View original preparation instructions

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