Mexican Cheesy Chicken Dip

Mexican Cheesy Chicken Dip

Mexican Cheesy Chicken Dip


Serves 16

Details
  • Servings:   16
  • Calories:   300
  • Protein:   14g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   21g
  •  
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 lb. shredded, cooked chicken; browned ground beef; or cooked chorizo sausage
  • 1 TB. olive oil
  • 1 Cup chopped red onion (1 medium onion)
  • 1 green bell pepper, diced
  • 1 TB. minced fresh garlic (or 1 tsp. dried MINCED GARLIC)
  • 1 15.5 oz. can black beans, drained
  • 1 15.5 oz. can pinto beans, drained
  • 1 16 oz. bag frozen corn kernels
  • 1/8 oz. can enchilada sauce (or 8 oz. tomato sauce + 2 tsp. REGULAR CHILI POWDER)
  • 1 Cup salsa
  • 1/4 Cup chopped fresh cilantro (or 1 TB. dried CILANTRO)
  • 1-2 tsp. ADOBO SEASONING
  • 1 tsp. FAJITA SEASONING
  • 1/2-1 tsp. PENZEYS FRESHLY GROUND PEPPER, to taste
  • 6 oz. package grated Monterey Jack cheese (11/2 cups if you are grating your own)
  • 6 oz. package grated sharp cheddar cheese (11/2 cups if you are grating your own)
  • 2 Cups diced tomato (2 large tomatoes)
  • 1 Cup sour cream
  • 1/2 Cup chopped fresh cilantro
  • 1 avocado, chopped
  • tortilla chips for dipping
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