Squash and Chickpea Fritters Tanya Fraser Nutritionist | Personal Trainer

Squash and Chickpea Fritters - Tanya Fraser - Nutritionist | Personal Trainer

Squash and Chickpea Fritters - Tanya Fraser - Nutritionist | Personal Trainer

By tanyafraser.ca
Serves 6

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Details
  • Servings:   6
  • Calories:   218
  • Protein:   7g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 medium butternut squash
  • 3 tbsp coconut oil
  • 1 can chickpeas, drained and rinsed
  • 1/4 cup chickpea flour
  • 1/4 tsp cardamom
  • 1/4 tsp cinnamon
  • 1/2 salt
  • 1 tsp cumin
  • 1/4 tsp chili powder
  • 1/4 tsp ground black pepper
  • juice of 1 lemon
Instructions

Squash and Chickpea Fritters - Tanya Fraser - Nutritionist | Personal Trainer serves 6 original recipe by tanyafraser.ca.

View original preparation instructions

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