AIP Beef ‘Goulash Recipe

Name: AIP Beef ‘Goulash’ Recipe
Ingredients: 4 Tablespoons of avocado oil (60 ml); 1 medium onion (110 g), peeled and chopped; 4 cloves of garlic (12 g), peeled and chopped; 1 lb of beef roast (450 g), diced; 10 white button mushrooms (100 g), quartered; 2 carrots (100 g), diced; 1 teaspoon of turmeric (2 g); 1 cup of bone broth (240 ml) (see recipe here); 2 Tablespoons of fresh parsley (2 g), for garnish; 1 Tablespoon arrowroot powder (optional), to thicken the sauce; Salt to taste