Tostones fried plantains with Creamy Garlic Cilantro Dip for a Virtual Baby Shower

Tostones (fried plantains) with Creamy Garlic Cilantro Dip for a Virtual Baby Shower

Tostones (fried plantains) with Creamy Garlic Cilantro Dip for a Virtual Baby Shower


Serves 2

Details
  • Servings:   2
  • Calories:   1084
  • Protein:   19g
  •  
  • Fiber:   6g
  • Sugar:   54g
  • Carb Total:   93g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   75g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • south american
Ingredients
  • 2 green plantains
  • 1-4 cups canola or safflower oil
  • sea salt
  • 4-5 cloves roasted garlic
  • 1 cup sour cream or plain low fat greek yogurt
  • 1/2 cup fresh cilantro, roughly chopped
  • juice of one lime
  • 1 green onion, roughly chopped
  • pinch salt
  • pinch fresh cracked pepper
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