Baked Oil Free Hushpuppies recipes

Ingredients

• 1 tablespoon ground flaxseed mixed with 3 tablespoons warm water
• 1 cup corn flour, not cornmeal (130 g, I used Bob's Red Mill Corn Flour)
• 1¼ cups almond meal (125 g, I used Trader Joe's, it has a superfine texture, not gritty)
• ¼ teaspoon baking powder
• ¼ teaspoon cayenne pepper (really gives depth of flavor, don't omit)
• 4 teaspoons coconut sugar
• ¾ teaspoon fine sea salt
• ½ cup finely chopped white onion (58 g)
• ¾ cup "lite" canned coconut milk (shake the can well prior to measuring. Or sub with another creamy milk like soy or cashew, creamy is best)
• 2 tablespoons corn flour
• 2 tablespoons almond meal
• ⅛ teaspoon fine sea salt
• oil
• almond meal
• corn flour

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