SHAWNS SALSA FRESCA

SHAWN'S SALSA FRESCA

SHAWN'S SALSA FRESCA


15 minutes

Details
  • Servings:   4
  • Calories:   216
  • Protein:   9g
  •  
  • Fiber:   10g
  • Sugar:   6g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 large tomato chopped
  • 1 small onion chopped
  • 1 Tbsp pickled or fresh jalapenos chopped (adjust to your liking)
  • 1/4 c fresh cilantro chopped
  • 1/2 c whole kernel corn (optional) (leftover grilled corn on the cob is best)
  • 1/2 tsp minced garlic
  • 1 avocado chopped (optional)
  • 1 tsp Emeril's Southwest Seasoning or your favorite southwest seasoning
  • 1 Tbsp lime juice
  • · salt and pepper to taste
  • 1 can(s) kidney beans, rinsed and drained (optional)
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