CHIA FRESCA recipes

CHIA FRESCA recipes

CHIA FRESCA recipes


5 minutes

Details
  • Servings:   1
  • Calories:   171
  • Protein:   6g
  •  
  • Fiber:   9g
  • Sugar:   21g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   snack
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 8 ounces coconut water
  • 1 tablespoon chia seeds
  • fresh lime juice
  • ½ teaspoon maple syrup to sweeten
  • cup OPTIONAL: ¼ diced peaches or strawberries
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