Gallo Pinto Beans and Rice Recipe

Gallo Pinto - Beans and Rice Recipe

Gallo Pinto - Beans and Rice Recipe

By realfoodallergyfree.com
Serves 10

Grocery List via Instacart Instacart
Details
  • Servings:   10
  • Calories:   378
  • Protein:   13g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   67g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mexican
Comments
Ingredients
  • 2 Tbsp Palm Shortening or oil of choice
  • 1 Onion, chopped
  • 2 Garlic Cloves, minced
  • 3 cups Rice, cooked
  • 2 cups Black Beans, cooked, drained and rinsed
  • 1 tsp Cumin
  • 1 tsp Coriander
  • 1/2 tsp Ginger
  • 3 Tbsp Worcestershire Sauce (Allergy-free recipe here. FYI:treacle=molasses)
  • Salt and Pepper to taste
  • Cilantro for garnish
Instructions

Gallo Pinto - Beans and Rice Recipe serves 10 original recipe by realfoodallergyfree.com.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments

Powered by Edamam