Gallo Pinto Red Beans and Rice

Gallo Pinto (Red Beans and Rice)

Gallo Pinto (Red Beans and Rice)


20 minutes

Details
  • Servings:   6
  • Calories:   239
  • Protein:   10g
  •  
  • Fiber:   9g
  • Sugar:   3g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 2 -3 tablespoons oil
  • 1 onion, finely chopped
  • 1 bell pepper, finely chopped
  • 2 -3 garlic cloves, minced
  • 1 cup kidney beans or 2 cups black beans, drained
  • salt and pepper, to taste
  • 2 cups hot cooked rice
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