Make and Freeze Hungarian Beef Goulash recipes

(Make-and-Freeze) Hungarian Beef Goulash recipes

(Make-and-Freeze) Hungarian Beef Goulash recipes


1 hour 40 minutes

Details
  • Servings:   10
  • Calories:   412
  • Protein:   24g
  •  
  • Fiber:   9g
  • Sugar:   12g
  • Carb Total:   26g
  •  
  • Trans Fat:   2g
  • Saturated:   10g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • central europe
Ingredients
  • 3 tbsp ghee (or coconut oil for paleo meal)
  • 2 medium brown onions, diced
  • 6 cloves garlic, minced
  • ¼ cup smoked paprika
  • 1 tsp ground chilli
  • 1 tsp ground caraway seeds
  • salt
  • pepper
  • 1kg diced beef chuck steak
  • 3 cups beef or vegetable stock
  • ¼ cup apple cider vinegar
  • 4 roma tomatoes, chopped, or 1 400g can organic diced tomatoes
  • 4 roma tomatoes, chopped, or 1 400g can organic diced tomatoes
  • ¼ cup tomato paste
  • 1 kg sweet potato, scrubbed and diced into 2cm cubes
  • 4 medium carrots, diced
  • 2 large red capsicums, halved and seeded then sliced thinly
  • parsley
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