One Skillet Veggie Hash recipes

One-Skillet Veggie Hash recipes

One-Skillet Veggie Hash recipes


35 minutes

Details
  • Servings:   4
  • Calories:   339
  • Protein:   11g
  •  
  • Fiber:   14g
  • Sugar:   7g
  • Carb Total:   40g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 tbls olive oil
  • 1 large onion, diced
  • 1 red bell pepper, diced
  • 3 (or more) cloves garlic, minced
  • 1 tbls chopped fresh sage leaves
  • 2 red potatoes, diced
  • 1 medium sweet potato, diced
  • 15-oz can black beans, drained and rinsed
  • 2 cups Swiss chard, coarsely chopped
  • salt
  • pepper
  • red pepper flakes
  • 1 tbls chopped fresh parsley
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