Low Carb Jambalaya with Chicken Shrimp and Sausage

Low Carb Jambalaya with Chicken, Shrimp and Sausage

Low Carb Jambalaya with Chicken, Shrimp and Sausage


Serves 6

Details
  • Servings:   6
  • Calories:   370
  • Protein:   27g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 boneless skinless chicken breast halves
  • 4 tablespoons olive oil, divided
  • salt and freshly ground black pepper
  • 2 tablespoons Cajun seasoning, preferably salt-free, divided
  • 1 bag (16-ounce) cauliflower "rice" or "pearls" --OR-- 1 large head cauliflower, grated
  • 1 large onion, finely chopped
  • 2 stalks celery, chopped
  • 1 red bell pepper, chopped
  • 4 cloves garlic, minced
  • 1 tablespoon Hungarian paprika
  • 4 links Andouille sausage, halved lengthwise and sliced
  • 1 can (15-ounce) petite diced tomatoes, undrained
  • 8 ounces large peeled and deveined shrimp
  • Tabasco sauce, to taste
  • 1/4 cup chopped fresh parsley, divided
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